nutrition for kids
How having a baby will change your diet for the better
Who else has a lot of guilt around what they eat? From processed foods like prepared pizzas to white foods like plain pasta to sugary drinks, and not a lot of fruits and veggies in between, my diet was in…
Introducing solids to your baby’s diet—the French way!
Are you wondering about introducing solids to your baby’s diet? Do you want to make sure your child will grow up eating (and loving) fruits and veggies, with a low risk for developing food allergies? This article is all about…
More Than Just Milk: How to Start Baby-Led Weaning
Is your baby ready to expand his palate beyond just milk? Are you in a hurry to start introducing solids into your baby’s diet? If so, consider a natural and respectful technique called baby-led weaning. I’ve just made myself a…
