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  • how baby will change your diet
    nutrition for kids

    How having a baby will change your diet for the better

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    Who else has a lot of guilt around what they eat? From processed foods like prepared pizzas to white foods like plain pasta to sugary drinks, and not a lot of fruits and veggies in between, my diet was in…

    By Jessica January 11, 2021
  • introducing solids 4-6 months
    nutrition for kids

    Introducing solids to your baby’s diet—the French way!

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    Are you wondering about introducing solids to your baby’s diet? Do you want to make sure your child will grow up eating (and loving) fruits and veggies, with a low risk for developing food allergies? This article is all about…

    By Jessica August 10, 2020
  • nutrition for kids

    More Than Just Milk: How to Start Baby-Led Weaning

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    Is your baby ready to expand his palate beyond just milk? Are you in a hurry to start introducing solids into your baby’s diet? If so, consider a natural and respectful technique called baby-led weaning. I’ve just made myself a…

    By Jessica July 2, 2020

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photo of meI’m Jessica, an American raising her bilingual girls in the green countryside of Normandy. I share my experience of conscious parenting, bicultural parenting, French parenting, and much more. Brew yourself a cup of coffee, mama, and find your inspiration here.

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